Understanding Alcohol: Awareness and Responsible Consumption
This course is a 6 week course, delivered in the home to students who are unable to attend on site provision.
This course can be accredited by the NCFE at Level 1 or Level 2
• Introduction to Alcohol Awareness:
Overview of alcohol as a substance and its cultural significance.
Types of alcoholic beverages and their characteristics.
• Alcohol Metabolism and Effects on the Body:
Understanding how the body processes alcohol: absorption and metabolism.
Short-term effects of alcohol consumption, including intoxication and impaired judgment.
Long-term health risks associated with excessive drinking.
• Alcohol and Mental Health:
Exploring the relationship between alcohol use and mental health disorders.
Recognising signs of alcohol use disorder and its impact on overall well-being.
• Safe Drinking Guidelines:
Overview of recommended guidelines for alcohol consumption.
Importance of moderation and recognizing personal limits.
• Social and Legal Implications:
Understanding the legal drinking age and alcohol-related laws in the UK.
Discussing the social consequences of excessive drinking on relationships and communities.
• Strategies for Responsible Consumption:
Identifying triggers for excessive drinking and developing coping strategies.
Exploring alcohol-free alternatives and the benefits of moderation.
• Creating a Personal Action Plan:
Guidance on developing a personalised plan for responsible drinking.
Setting goals for healthier consumption habits and lifestyle choices.
By the end of the course, participants will have a comprehensive understanding of alcohol awareness and will be equipped with the tools to make informed choices about alcohol consumption in their daily lives.