This course is a 6  week course,  delivered in the home to students who are unable to attend on site provision. 

This course can be accredited by the NCFE at Level 1 or Level 2

Week 1: Understanding Confidence

• Topics Covered:

• Defining confidence and its importance in personal and professional life.

• Differentiating between self-esteem, confidence, and self-worth.

Week 2: Identifying Limiting Beliefs

• Topics Covered:

• Understanding how limiting beliefs impact confidence levels.

• Common negative thought patterns and how to challenge them.

Week 3: Goal Setting for Confidence

• Topics Covered:

• The importance of setting achievable goals to boost confidence.

• Learning the SMART criteria for effective goal setting.

Week 4: Developing Effective Communication Skills

• Topics Covered:

• The role of communication in building confidence.

• Techniques for assertive communication and active listening.

Week 5: Building Resilience and Overcoming Challenges

• Topics Covered:

• Understanding resilience and its relationship to confidence.

• Strategies for coping with setbacks and embracing failure as a learning opportunity.

Week 6: Celebrating Success and Moving Forward

• Topics Covered:

• Recognising and celebrating personal achievements, no matter how small.

• Developing a plan for continued personal growth and confidence building.

By the end of this course, participants will have a deeper understanding of confidence, equipped with practical tools and strategies to enhance their self-belief and achieve their personal and professional goals.